Try-out these exercises at home!
- Bicep Curls- 10 Reps
- Seated Row- 12 Reps
- Push-Ups- 8 Reps
- Overhead Press- 10 Reps
- Good Mornings- 12 Reps
- All-Around-The-Worlds- 8 Reps
*Perform 4 rounds of exercise with a 45-second break after each set.
Fitness is My Mission
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